Is it OK to Arch the Back in Kettlebell Jerk?

Is it OK to Arch the Back in Kettlebell Jerk?

5 Tips to Stay Healthy in 2012 Have you ever have to stop a sport or workout due to pain from an stubborn injury? Maybe you had to cut your…

5 Kettlebell Exercises for Weight Loss | Tutorial Tuesday

5 Kettlebell Exercises for Weight Loss | Tutorial Tuesday

Subscribe for more: http://www.thehealthygamer.com/sub Support the channel through Patreon here: patreon.com/user?u=5796017 In this video we talk about 5 kettlebell exercises you can use for weight loss. This includes how-to tutorials…