Quick Kettlebell Cardio Workout - 12 MIN. WORKOUT 1 KB

Quick Kettlebell Cardio Workout – 12 MIN. WORKOUT 1 KB

More details for this quick #kettlebell #cardio #workout can be found at https://www.cavemantraining.com/caveman-wod/quick-kettlebell-cardio-workout-advanced/ All you need to complete this 12-minute kettlebell workout is one kettlebell. I used a 14kg kettlebell to keep the weight light and be able to move…