IFET Teaser

IFET Teaser

Men and Women Bicep Workouts Bicep workouts seem pretty easy and simple and to be honest there’s nothing complicated about working them. But a few minor adjustments can make a…

I.F.E.T Testimonials Debut Class! (Integrated Functional Explosive Training)

I.F.E.T Testimonials Debut Class! (Integrated Functional Explosive Training)

Is Barefoot Better Than Wearing Conventional Shoes Some experts now believe that most athletic shoes with rigid soles, structured sides and super-cushioned inserts keep feet so restricted that they may…