The Power Complex—A Kettlebell Cardio Workout
This kettlebell cardio workout comes with a free PDF you can download from our website at http://bit.ly/power-complex Burn some serious calories with this workout. In the PDF I’ll also explain how you can program this kettlebell combo and how it…
Killer. Killa. Workout—An intense kettlebell cardio workout
Get the full details on this insane #cardio #kettlebell #workout on our website https://www.cavemantraining.com/caveman-wod/killer-killa-workout/ which is also THE place to learn how to snatch and get certified online. Buy our kettlebell and workout books on Amazon https://amzn.to/2qePzfv Become part of…
Quick Kettlebell Cardio Workout – 12 MIN. WORKOUT 1 KB
More details for this quick #kettlebell #cardio #workout can be found at https://www.cavemantraining.com/caveman-wod/quick-kettlebell-cardio-workout-advanced/ All you need to complete this 12-minute kettlebell workout is one kettlebell. I used a 14kg kettlebell to keep the weight light and be able to move…