Swing Like A Pro - Full Kettlebell Workout

Swing Like A Pro – Full Kettlebell Workout

Slimming Muffin Top Exercises Broadly speaking, a muffin top is fat that forms around the belly area and spills over the waistband. Such overhanging flesh does not look good especially…

Two-Arm Kettlebell Long Cycle Online Class Training Program

Two-Arm Kettlebell Long Cycle Online Class Training Program

3 Reasons to Study Level 2 Fitness Instructor Courses Level 2 fitness instructor courses can be a great way to become qualified for a totally new profession, whether you have…

The New Pro Kettlebell Is Coming: UPDATE

The New Pro Kettlebell Is Coming: UPDATE

Myths About Exercise and Weights Training – Busted There any many myths about exercise and weight training that actually put people off from taking the first step to improve their…

Full-Body Killer Kettlebell Strength & Cardio Workout

Full-Body Killer Kettlebell Strength & Cardio Workout

Getting Back in Shape After The Winter Holidays The winter holidays are probably the most beautiful time of year, but apart from the joy of Christmas and the excitement of…

Beginner's Guide to 6 PACK ABS (What to Eat & How to Train!)

Beginner’s Guide to 6 PACK ABS (What to Eat & How to Train!)

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20 Minute home KETTLEBELL Workout | The Body Coach TV

20 Minute home KETTLEBELL Workout | The Body Coach TV

Lots of you have been asking for more dumbbell and kettlebell workouts you can do at home. So give this one a go and let me know what you think…

How to do KETTLEBELL SWING (Use Your Hips!) Ft. Cory Schlesinger

How to do KETTLEBELL SWING (Use Your Hips!) Ft. Cory Schlesinger

Cory Schlesinger, Stanford Men’s Basketball Performance Coach, teaches the kettlebell swing and shows some common mistakes he sees people make. #kettlebell #kettlebellswings #powerlifting ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat:…

Do These 3 Things EVERY Morning!

Do These 3 Things EVERY Morning!

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15 Minute HIIT 20 Different Exercises  | The Body Coach

15 Minute HIIT 20 Different Exercises | The Body Coach

For this workout you will need a Kettlebell for some of the exercises. If you don’t have a kettlebell you can switch for another exercise. 20 exercises | 30 seconds work | 10 seconds rest Kettlebell swing Press Ups Goblet…

Pyramid Workout Challenge | Beat The Body Coach

Pyramid Workout Challenge | Beat The Body Coach

Try this naughty pyramid HIIT challenge. 3 exercises back to back with no rest between sets: Kettlebell swing Chest to floor burpees Squats Do 15 reps of each, then 14, then 13,12,11,10 all the way down to 1 until you’re…