20 Minute Home Kettlebell Workout | The Body Coach TV
For this workout you’ll need one set of kettlebells. I’m using 8kg but use a weight that is suitable for you. Give it a go and let me know what you think. I’ve added a timer to this workout for…
20 Minute home KETTLEBELL Workout | The Body Coach TV
Lots of you have been asking for more dumbbell and kettlebell workouts you can do at home. So give this one a go and let me know what you think…
15 Minute Home Kettlebell Home HIIT | The Body Coach TV
Let me know how you get on and what other workouts you want to see on my channel.