40-Minute Kettlebell Swing Workout

40-Minute Kettlebell Swing Workout

Boost Your Breathing, Enhance Your Exercise Breathing is something we tend to overlook in exercise and in our everyday lives. You can find out if you breathe properly and ways…

40-Minute Kettlebell Core Crusher Follow-Along Workout

40-Minute Kettlebell Core Crusher Follow-Along Workout

Exercise Tips For Men At Work A big part of maintaining a healthy body along with a good looking figure is in getting enough exercise as part of your daily…

40-Minute Kettlebell Tabata Workout

40-Minute Kettlebell Tabata Workout

An Overview of Genetics and Weight Management Some people have an aversion to going to the gym and others don’t have any patience for playing sports. This makes maintaining a…

20-Minute Full Body Strength & Cardio Kettlebell Workout

20-Minute Full Body Strength & Cardio Kettlebell Workout

Get Outside This Weekend – 10 Outdoor Activities If you have been wanting to lose weight and get into better shape, use the weekend to help springboard into action. You…

30-Minute Full Body Kettlebell Workout

30-Minute Full Body Kettlebell Workout

Social Sweating Group fitness is growing at a rapid rate in clubs, with Ezypay’s most recent Fitness Industry Survey showing that over two- thirds (71.3%) of respondents attend group exercise…

10,000 lb. Kettlebell Challenge

10,000 lb. Kettlebell Challenge

Planning Out A Weekly Workout Schedule Exercise is the best way to burn calories from your body so to really kick your weight loss efforts into gear, start planning out…

45 Minute Full Body Kettlebell WORKOUT

45 Minute Full Body Kettlebell WORKOUT

Eliminate Knee Pain and Tone Your Legs With This Secret Exercise Program This unique and simple exercise program will sculpt your legs and eliminate knee pain. Done in the comfort…

40-Minute Full Body Kettlebell Workout (Follow-Along)

40-Minute Full Body Kettlebell Workout (Follow-Along)

How to Plan an Exercise Schedule That Works? An exercise schedule is most effective when it is maintained. So, plan one that is short and simple to fit easily into…

35 Minute Full Body Follow Along Kettlebell Class

35 Minute Full Body Follow Along Kettlebell Class

Are You Raising The Next Ninja Warrior? So do you and your kids have what it takes to become a ninja warrior? Use your imagination and build your own fun,…

30-Minute Full Body Kettlebell Workout

30-Minute Full Body Kettlebell Workout

Six Pack Abs Truth: 5 Reasons Why Your Abs Are Not Growing It is sad to know that there are people who would do hundreds of belly crunches a week…