Kettlebell Simple & Sinister Warm-Up Routine

Kettlebell Simple & Sinister Warm-Up Routine

KETTLEBELL SWING MASTERCLASS – https://zackhenderson.com/swing-masterclass The “Simple and Sinister” kettlebell program by Pavel Tsatsouline is among the most effective ways to keep up with your general physical preparedness. 0:00 Intro 0:25 Prying Goblet Squat 1:12 StrongFirst Hip Bridge 1:50 Kettlebell…

Enter the Kettlebell - Pavel Tsatsouline

Enter the Kettlebell – Pavel Tsatsouline

Comrade, I do not own any rights to this video. I do not intend to make any money of it. This upload is for learning purposes only, to spread the gospel of Pavel Tsatsouline and kettlebell training. Enjoy.

More from Pavel Tsatsouline on GTG

More from Pavel Tsatsouline on GTG

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