Tag: strength training

How to Do a Turkish Getup
Jack LaLanne the “Godfather of Fitness” Didn’t Run Marathons The god father of training Jack LaLanne never talked about running long distance or running marathons; never talked about a 400lb…

How to do a Kettlebell Floor Press
Secrets Revealed – How To Get Six Packs Within Minimum Time Getting a six pack body has never been as easy and simple as it is now. This article reveals…

“What is the easiest way to get stronger overall?”
The answer is easy to grasp. Attending a StrongFirst Certification or Course gives you the opportunity to have your questions answered while you learn some of the best material available to the industry. Join us. Be StrongFirst. http://www.strongfirst.com http://youtube.com/bestrongfirst http://facebook.com/bestrongfirst…